About to do battle again with the beast

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More pics from LPP

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Total from long run yesterday...12 miles 2 hrs 42 mintes....gotta get faster

About to head to lpp for round two...bringing my wife...she's running the 10 mile race...

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After a false start now 2 miles in....dripping wet and breathing hard....next time bring towel

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Got my tools ready

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Mile 6...note to self....bad shoe sock combination..rubbing my feet raw....walking more than not...in all my shirtless glory

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Yayy.....ehh....wheww...

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All finished.....257....post more later

Think this is halfway...this is where they split the 5 milers last year.....p.s. I have too much dave matthews on my ipod...it seems like he's every other song...

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Ready to go

Here at LPP ...perfect day...overcast....breezy...only bad thing is I'm getting over some crud and am still congested

Went running this morning....did 3-4 miles....my lungs are weak right now

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Went running today....HOT!!!!

P.s. This is my weight

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Been slacking lately....will post tomorrow with more stuff

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Test post

1st post...test test